Headline for today's news
and NO,I am noooot one of these ladies..
(cause one of my dear friend looked at
this picture on my wall at FB
and run to find the newspaper
to see which one is me!LOL.)
Do the weekly shopping
Find the new Coconut Island's store...
I HEART their shirts!
Lunch at the new KFC
Love the slogan
Look at her....such drama
What we brought home
Afternoon, at our garden
Uploading the healthy way
The spirit of mindfulness is to practice
for its own sake, and just to take
each moment as it comes -
pleasant or unpleasant, good, bad or ugly -
and then work with that
because it is what is present now.
With this attitude
life becomes practice.
Then,rather than doing practice,
it might better be said that
the practice is doing you,
or that life itself becomes
your meditation teacher and your guide.
(Jon Kabat Zinn)
I'll be posting my 'photos of the day'
for day 3, 4 and 5 on Wednesday.
Since I have to go to Sing for a few days
to pick up new kits for my next classes.
Keep your camera close.
I'll be back soon enough.